Tools You Need
To Improve Your Relationship and Your Life
A Trusted Expert
To Listen and Guide You
Tools You Need
To Improve Your Relationship and Your Life
A Trusted Expert
To Listen and Guide You
Contact Me for a Free Phone Consultation
First... Let me know how and when to reach you, and whether you're interested in couples or individual therapy.
Then... We'll talk on the phone to see if we're a good fit for each other. We'll talk for about 15 minutes, more or less. You'll learn about how I'd get started with you. Be prepared with any questions you'd like me to answer.
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Or... For more information about the process of getting started in therapy, and more contact options, CLICK HERE
Couples & Individual Therapy : Seattle
Practical tools to create your best relationship
Skills for healthy communication
Therapy tailored to help you achieve your relationship goals together
Research-based, effective Gottman Method Couples Therapy
Over 25 years of experience listening carefully and helping couples and individuals in therapy.
Improve your mood and change your behaviors, thoughts, and patterns
Tools, strategies, and coping skills to meet and move beyond your challenges
Powerful Cognitive-Behavioral techniques and safety, support, and listening
Contact Me for a Free Phone Consultation
First... Let me know how and when to reach you, and whether you're interested in couples or individual therapy.
Then... We'll talk on the phone to see if we're a good fit for each other. We'll talk for about 15 minutes, more or less. You'll learn about how I'd get started with you. Be prepared with any questions you'd like me to answer.
Title
de
Or... For more information about the process of getting started in therapy, and more contact options, CLICK HERE
Tools You Need
to Improve your Relationship
and your Life
From A TRUSTED EXPERT with
Over 25 years of experience Listening Carefully and helping couples and individuals in therapy.
Practical tools to create your best relationship
Skills for healthy communication
Therapy tailored to help you achieve your relationship goals together
Research-based, effective Gottman Method Couples Therapy
Improve your mood and change your behaviors, thoughts, and patterns
Tools, strategies, and coping skills to meet and move beyond your challenges
Powerful Cognitive-Behavioral techniques and safety, support, and listening
What you Want in Couples Therapy
Hope: Change and Repair are always possible
Tools: Learn strategies to make real changes together at home
Expertise: One of the best, most experienced Gottman couples therapists
Research-based: Effective Gottman Method Couples Therapy
Inspiration: Transform your relationship and reach for your dreams
Contact Dr. Rattray for an Appointment
We'll talk on the phone to see if we're a good fit for each other.
Call and leave me a message, send me an email, or use the secure contact form.
Call me on the phone
Leave me a message please, and I'll get back to you soon. Please include your phone number and some good times I can reach you.
Send me an email
I'll answer brief questions by email, but in order to explore therapy we'll need to talk on the phone. Please include your phone number and some good times I can reach you.
What Clients Say
When we were first here in therapy a few years ago the sessions really helped a lot. We spoke to each other better. We created space for each other, carved out time to talk. It lasted a long time. We’re back because our child is at a different stage and we need some help.
Couple, 40s
Our session yesterday was transformative. Thank you.
I’m taking that big step today. Feels right.
Individual, 50s
Coming and talking even once - taking action and making our relationship a priority - has lifted a weight. It’s more harmonious, peaceful, and constructive right now.
Couple, 20s
I want to be able to stay true to our intent and our positive interactions. I want to give ourselves permission to be able to keep seeing Dr. Rattray as part of what we do. I'd like to come up with ways to keep this good side alive and active, and stay on top of this.
Couple, 50s
I got a wake-up call about how over-extended I was. Dr. Rattray was saying that she couldn't help us if I didn't stop. I had to get less anxious and overextended to give our relationship a chance.
Couple, 30s
After the session we stopped because my partner was flooded. We used the skills and had a very important conversation. We were fresh out of “listening school,” so it was very good.