Articles

Couples Therapy

The Three Steps of a Couples Therapy Assessment

You’ve scheduled your first assessment appointment… what’s going to happen? Each assessment appointment is longer than the therapy sessions which follow.  Therapy sessions are “double” sessions, which means they last an hour and forty minutes – double the length of a traditional 50 minute individual therapy session.  Each assessment appointment is currently two hours, as…

Read More

Before your First Session

Besides balancing your feelings of nervousness and excitement about finally starting couples therapy, is there anything you should do before the first session? Just a few simple things. Your time in the assessment, and in therapy, is a time for complete and dedicated focus on the two of you. Please research in advance how to…

Read More